Collagen helps support the skin by restoring the skin’s moisture, improving the elasticity, tone, and vibrancy. Collagen with the addition of Hyaluronic Acid, helps to slow signs of aging by keeping the skin hydrated, which helps prevent wrinkles.

The benefits of collagen for nails include hydrating the nailbed and cuticles and improving brittle nails by replenishing amino acids that helps nails grow longer, quicker, and stronger. Collagen has also been shown to increase the body’s hair building proteins, which can result in longer, thicker hair.

Our bones are made primarily of collagen and our body’s natural collagen helps to protect joints, so when collagen production decreases, bones weaken, and the likelihood of developing joint issues and fractures increases. Adding collagen to your daily routine provides your body with the boost it needs to help protect your joints.

Collagen contains the amino acids glycine, glutamine, and proline, which can be incredibly beneficial to the stomach and maintaining a strong digestive tract. These amino acids help rebuild tissue in the protective lining of the digestive tract which is extremely important for the prevention of a condition known as “leaky gut.”

Collagen is a great source of the amino acids we need to maintain healthy hormone levels. It contains Glycine, a powerful inhibitory neurotransmitter, which stimulates the production of serotonin, the “feel-good” hormone shown to reduce anxiety and improve sleep quality—helping to boost metabolism and energy levels.