This month in honor of Yellow September, which is dedicated to shedding a light on the critically important topics of mental health and suicide prevention, we have a recipe to refresh, energize, and take away that mental fog we sometimes experience. Yellow symbolizes hope and renewal, concepts that are integral in the journey towards mental well-being and this Yellow Smoothie is uplifting, and delicious, with extra collagen for a protein boost.
| PREP TIME | COOKING TIME | TOTAL TIME |
|---|---|---|
| 5 minutes | 0 minutes | 5 minutes |
YIELD: 2-3 Servings
Ingredients
- 1 cup pineapple (fresh or frozen)
- 1 banana
- 1 cup mango (fresh or frozen)
- 1 cup coconut skyr (Icelandic style yogurt)
- 3 scoops just björn marine collagen
- 1 cup ice
- ½-1 cup cold water (might need less, might need more for correct consistency)
- 1 tbsp chocolate muesli (crushed) to garnish
How to Make It
Combine all ingredients in a blender, starting with ½ cup of cold water and adding water as needed to thin to your preferred consistency. Blend until smooth, pour into glasses, garnish with crushed muesli, and enjoy!
