PREP TIME | INACTIVE TIME | COOKING TIME | TOTAL TIME |
---|---|---|---|
40 minutes | 30 minutes | 10 minutes | 50 minutes |
Burger
- 1 lb ground turkey or beef – grass fed
- 1/3 cup feta cheese
- 2 scoops just björn marine collagen
- 1/3 cup sundried tomatoes, chopped (optional)
- 1 egg
- Salt and pepper to taste
- 4 burger buns
- Thinly sliced cucumber and lettuce
Tzatziki Sauce (Yields: 2 cups)
- 3/4 English cucumber, grated – squeeze out the water
- 1 tsp salt, divided
- 4 cloves garlic, minced
- 1 tsp white vinegar
- 1 tsp extra virgin olive oil
- 2 cups plain Greek yogurt
- Handful of chopped fresh mint
- 1/4 teaspoon ground pepper
- Mix all the ingredients in a large bowl.
- Form 4 equal burger patties, make sure they are all the same size to cook evenly.
- Cook on a hot grill at medium high heat for 4-5 minutes per side or until internal temperature is 160F. Allow burgers to rest.
- Toast your burger bun, and top burger with Tzatziki sauce, thinly sliced cucumber, and lettuce.
- Mix 1/2 tsp of salt into the grated cucumber and let stand for a minute.
- Squeeze and drain the water from the grated cucumber and discard.
- Add all the ingredients into a large bowl and mix well.
- Refrigerate for at least 30 minutes before serving.