| PREP TIME | COOKING TIME | TOTAL TIME |
|---|---|---|
| 10 minutes | 30 minutes | 40 minutes |
- 3 tbsp olive oil
- 1 red onion, sliced
- 4 cloves garlic, minced
- 1 hot pepper, chili or habanero, minced (you decide on how hot you want the dish)
- 1 bay leaf
- 1 cinnamon stick
- 2 tsp ground cumin
- 1 tsp smoked paprika
- ½ tsp salt
- 4 scoops (4 servings) just björn marine collagen (optional)
- 3 tsp tomato purée
- 2 large (28 oz) cans diced or chopped tomatoes
- 2 ½ cups water
- 2 cups sweet potatoes, diced
- 2 cups kidney beans that have been soaked overnight (or 16 oz can, drained)
- 1 green pepper, diced
- Shredded cheese, avocado, sour cream, rice, chips for fixings
- Heat a large saucepan to medium high
- Add the oil
- Sauté the onion until translucent, 4-5 minutes and then add the garlic and chili, sauté for one more minute
- Add the bay leaf, cinnamon stick, cumin, paprika, salt and tomato purée and stir for a minute
- Add the diced tomatoes, water and sweet potatoes
- Add the just björn marine collagen (optional)
- Lower the heat and let simmer for 15 - 20 minutes and then add the kidney beans and green pepper
- Let it simmer for 5 - 10 minutes, or until the sweet potatoes are fully cooked
- Serve in a bowl with rice beneath, then the chili and top with the fixings of your choice




