Pan-Roasted Cauliflowers

recipes
Cauliflower on a plate with parsley garnish on top
This is one of my favorite side dishes. Pan roasted cauliflower with capers, pine nuts and chili mayo. If you love spice and acidic this is the dish for you. Lovely balance and super easy to make.
PREP TIME COOKING TIME TOTAL TIME
10 minutes 20 minutes 30 minutes
YIELD: 6 Servings
Ingredients
  • 1 head Cauliflower
  • 1 jar Capers (71 grams, 2 ½ oz)
  • 4 tbsp olive oil
  • 2 oz pine nuts
  • Chili mayo sauce - mix mayonnaise and sriracha sauce together
How to Make it
  1. Cut the Cauliflower into thin slices
  2. Heat up a large skillet to high and add olive oil
  3. Add the Cauliflower
  4. Pan-roast the Cauliflower for 10-15 minutes stirring occasionally
  5. In a separate pan, brown the pine nuts and season with salt
  6. Drain the liquid from the capers jar and add them to the Cauliflower and roast for another 2-3 minutes
  7. Plate the dish by putting chili mayo on the bottom, then the Cauliflower and sprinkle pine nuts and chili mayo on top.
PREV NEXT

Trending recipes

  • Fresh Cod, Barley and Sage
  • photo showing sliced bananas, mango slices, spinach and the blended shake in two cups with straws
  • Cucumber Salad with Skyr Dressing
  • 'Kleinur' icelandic style donuts arranged on a plate
  • Pumpkin Spice Collagen Latte
  • Icelandic Cod with Barley Risotto
    This recipe, made with fresh Icelandic cod, is a wonderful mix of Nordic and Southern European flavors and is a great option for those following a Nordic style diet.
    GET THE RECIPE
  • Collagen Protein Blast Smoothie

    Fuel your body and support overall health with this delicious smoothie made with banana, spinach, and mango—packed with antioxidants and vitamins for a tasty, nutrient-rich treat!

    GET THE RECIPE
  • Cucumber Salad with Skyr Dressing
    This easy to make and delicious cucumber salad is the perfect salad to welcome Summer. Full of joy, love, and great taste, this simple and refreshing salad makes a great side dish for any backyard cookout.
    GET THE RECIPE
  • Kleinur—Icelandic Style Doughnuts
    Kleinur is the name for Icelandic doughnuts. It has a wonderfully spicy aroma thanks to cardamom, a crispy shell and a tender center perfect for dipping!
    GET THE RECIPE
  • Pumpkin Spice Collagen Latte
    Here’s my version of a seasonal favorite, the pumpkin spice latte with the added benefit of collagen.
    GET THE RECIPE