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Sharing collagen education, recipes, inspiration, motivation, and healthy lifestyle hacks to help you feel great inside and out.

Trending Recipe
Collagen Boost Overnight Oatmeal

The protein you get from the collagen and Skyr as well as the fiber from the oats makes this a healthy and delicious choice when you are on the run.

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Bowls of quinoa with corn, lemon slices, and greens

Quinoa and Corn Salad

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Quinoa and Corn Salad

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man doing deadlift training in gym

The Importance of Weight Training

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The Importance of Weight Training

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'Kleinur' icelandic style donuts arranged on a plate

Kleinur—Icelandic Style Doughnuts

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Kleinur—Icelandic Style Doughnuts

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Close up of a batch of chocolate chip cookies on wire rack

The Ultimate Chocolate Chip Cookie

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The Ultimate Chocolate Chip Cookie

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Cauliflower on a plate with parsley garnish on top

Pan-Roasted Cauliflowers

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Pan-Roasted Cauliflowers

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Bjorn with trainer giving a thumbs up to the camera with mural in background

Diets and Intermittent Fasting

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Diets and Intermittent Fasting

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Salad with chicken, boiled egg, avocados, and greens

Protein Power Salad

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Protein Power Salad

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Bowl of salad with romaine, cherry tomatoes, and chicken in brown sauce.

Asian Fusion Chicken Salad

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Asian Fusion Chicken Salad

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Man and woman in sports wear running side by side

Post-Summer Workout Thoughts

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Post-Summer Workout Thoughts

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Slice of carrot cake with frosting on a plate

Skyr Carrot Cake

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Skyr Carrot Cake

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Plate of banana chocolate chip muffins.

Banana Chocolate Chip Muffins

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Banana Chocolate Chip Muffins

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Two lettuce leaves with chicken, avocado, and sauce drizzled on top.

Low-Carb Chicken Lettuce Wrap

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Low-Carb Chicken Lettuce Wrap

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